Marc Carter 21:59 row
4,043
Meters
21:59.6
Time
2:43.1
Pace
209
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 182 |
November 25, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.6 | 4,043 | 2:43.1 | 81 | 577 | 209 | 22 | 122 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 | 124 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 | 121 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 | 121 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 | 118 |
| 21:59.6 | 365 | 2:43.8 | 80 | 573 | 19 | 21 | 127 |
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Workout Graph
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