Marc Carter 10000m row
10,000
Meters
53:42.2
Time
2:41.1
Pace
525
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 181 |
November 26, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:42.2 | 10,000 | 2:41.1 | 84 | 588 | 525 | 22 | 125 |
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 105 | 23 | 118 |
| 10:40.6 | 4,000 | 2:40.1 | 85 | 593 | 105 | 23 | 126 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 581 | 104 | 22 | 123 |
| 10:47.6 | 8,000 | 2:41.9 | 82 | 583 | 105 | 23 | 123 |
| 10:33.0 | 10,000 | 2:38.2 | 88 | 603 | 106 | 22 | 137 |
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Workout Graph
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