Marc Carter 15000m row
15,000
Meters
1:21:48.5
Time
2:43.6
Pace
790
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1829 |
| Drag Factor | 181 |
November 29, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:48.5 | 15,000 | 2:43.6 | 80 | 575 | 790 | 22 | 130 |
| 16:07.3 | 3,000 | 2:41.2 | 84 | 587 | 157 | 23 | 110 |
| 16:58.7 | 6,000 | 2:49.7 | 72 | 546 | 154 | 22 | 114 |
| 17:09.7 | 9,000 | 2:51.6 | 69 | 538 | 155 | 21 | 129 |
| 16:45.9 | 12,000 | 2:47.6 | 74 | 555 | 159 | 22 | 134 |
| 14:46.9 | 15,000 | 2:27.8 | 108 | 672 | 165 | 24 | 163 |
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Workout Graph
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