Marc Carter 10000m row
10,000
Meters
57:16.6
Time
2:51.8
Pace
513
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 187 |
December 01, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:16.6 | 10,000 | 2:51.8 | 69 | 537 | 513 | 21 | 119 |
| 11:06.0 | 2,000 | 2:46.5 | 76 | 560 | 103 | 23 | 115 |
| 11:18.7 | 4,000 | 2:49.6 | 72 | 546 | 103 | 22 | 118 |
| 11:36.4 | 6,000 | 2:54.1 | 66 | 528 | 102 | 22 | 116 |
| 12:07.7 | 8,000 | 3:01.9 | 58 | 500 | 102 | 21 | 118 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 558 | 103 | 22 | 128 |
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10000m