Marc Carter 10000m row
10,000
Meters
55:09.6
Time
2:45.4
Pace
519
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 180 |
December 04, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:09.6 | 10,000 | 2:45.4 | 77 | 565 | 519 | 22 | 128 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 105 | 23 | 121 |
| 11:03.8 | 4,000 | 2:45.9 | 77 | 563 | 104 | 23 | 125 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 571 | 104 | 22 | 132 |
| 11:08.0 | 8,000 | 2:47.0 | 75 | 558 | 103 | 22 | 130 |
| 11:13.6 | 10,000 | 2:48.4 | 73 | 552 | 103 | 22 | 136 |
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10000m