Marc Carter 10000m row
10,000
Meters
53:51.8
Time
2:41.5
Pace
525
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 185 |
December 10, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.8 | 10,000 | 2:41.5 | 83 | 585 | 525 | 22 | 137 |
| 10:46.7 | 2,000 | 2:41.6 | 83 | 585 | 105 | 23 | 126 |
| 10:46.5 | 4,000 | 2:41.6 | 83 | 585 | 105 | 23 | 136 |
| 10:49.7 | 6,000 | 2:42.4 | 82 | 581 | 104 | 22 | 134 |
| 10:50.0 | 8,000 | 2:42.5 | 82 | 580 | 104 | 23 | 136 |
| 10:38.9 | 10,000 | 2:39.7 | 86 | 595 | 107 | 23 | 154 |
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10000m