Marc Carter 10000m row
10,000
Meters
51:43.7
Time
2:35.1
Pace
535
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 188 |
December 26, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:43.7 | 10,000 | 2:35.1 | 94 | 622 | 535 | 23 | 135 |
| 10:28.8 | 2,000 | 2:37.2 | 90 | 610 | 106 | 24 | 121 |
| 10:23.4 | 4,000 | 2:35.8 | 92 | 618 | 107 | 23 | 129 |
| 10:35.4 | 6,000 | 2:38.8 | 87 | 600 | 105 | 23 | 131 |
| 10:29.0 | 8,000 | 2:37.2 | 90 | 609 | 106 | 23 | 133 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 680 | 111 | 25 | 164 |
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10000m