Marc Carter 20:08 row
3,776
Meters
20:08.0
Time
2:39.9
Pace
197
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 185 |
December 30, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.0 | 3,776 | 2:39.9 | 86 | 594 | 197 | 23 | 137 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 115 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 | 124 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 | 129 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 159 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 8 | 160 |
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Workout Graph
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