Marc Carter 10000m row
10,000
Meters
52:27.6
Time
2:37.3
Pace
532
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1200 |
| Drag Factor | 185 |
January 02, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.6 | 10,000 | 2:37.3 | 90 | 609 | 532 | 23 | 131 |
| 10:38.5 | 2,000 | 2:39.6 | 86 | 596 | 106 | 23 | 123 |
| 10:41.1 | 4,000 | 2:40.2 | 85 | 592 | 105 | 23 | 127 |
| 10:34.7 | 6,000 | 2:38.6 | 88 | 601 | 106 | 23 | 130 |
| 10:30.7 | 8,000 | 2:37.6 | 89 | 607 | 106 | 23 | 131 |
| 10:02.6 | 10,000 | 2:30.6 | 102 | 652 | 109 | 23 | 145 |
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10000m