Marc Carter 40:16 row
7,424
Meters
40:16.3
Time
2:42.7
Pace
392
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 185 |
January 11, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.3 | 7,424 | 2:42.7 | 81 | 579 | 392 | 22 | 132 |
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 23 | 123 |
| 24:00.0 | 2,167 | 2:46.1 | 76 | 562 | 112 | 22 | 124 |
| 36:00.0 | 2,194 | 2:44.0 | 79 | 572 | 117 | 22 | 134 |
| 40:16.3 | 862 | 2:28.6 | 107 | 666 | 48 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.