Marc Carter 6000m row
6,000
Meters
31:18.8
Time
2:36.5
Pace
320
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 179 |
January 13, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.8 | 6,000 | 2:36.5 | 91 | 613 | 320 | 23 | 138 |
| 6:28.7 | 1,200 | 2:41.9 | 82 | 583 | 63 | 23 | 131 |
| 6:17.3 | 2,400 | 2:37.2 | 90 | 610 | 63 | 23 | 133 |
| 6:21.6 | 3,600 | 2:39.0 | 87 | 599 | 63 | 23 | 135 |
| 6:17.3 | 4,800 | 2:37.2 | 90 | 610 | 65 | 23 | 136 |
| 5:53.9 | 6,000 | 2:27.4 | 109 | 675 | 66 | 25 | 157 |
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Workout Graph
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