Marc Carter 3023m row
3,023
Meters
16:09.9
Time
2:40.4
Pace
160
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 183 |
January 15, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.9 | 3,023 | 2:40.4 | 85 | 591 | 160 | 23 | 134 |
| 6:32.1 | 1,200 | 2:43.3 | 80 | 576 | 62 | 23 | 123 |
| 6:26.2 | 2,400 | 2:40.9 | 84 | 589 | 63 | 23 | 127 |
| 2:59.7 | 3,023 | 2:24.2 | 117 | 701 | 35 | 24 | 153 |
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6000m