Marc Carter 1:00:06 row
11,493
Meters
1:00:06.8
Time
2:36.9
Pace
611
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 187 |
January 28, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,493 | 2:36.9 | 91 | 611 | 611 | 23 | 133 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 120 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 | 114 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 125 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 122 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 122 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 | 125 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 133 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 140 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 130 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 134 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 155 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 159 |
| 1:00:06.8 | 9 | 6:17.7 | 6 | 322 | 0 | 0 | 160 |
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Workout Graph
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