Marc Carter 30:41 row
6,022
Meters
30:41.2
Time
2:32.8
Pace
323
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 180 |
February 15, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.2 | 6,022 | 2:32.8 | 98 | 637 | 323 | 23 | 135 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 116 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 122 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 127 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 | 134 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 141 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 156 |
| 30:41.2 | 130 | 2:38.4 | 88 | 602 | 7 | 20 | 155 |
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Workout Graph
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