Marc Carter 6000m row
6,000
Meters
30:44.9
Time
2:33.7
Pace
323
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 186 |
February 18, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:44.9 | 6,000 | 2:33.7 | 96 | 631 | 323 | 23 | 127 |
| 6:10.1 | 1,200 | 2:34.2 | 95 | 628 | 64 | 23 | 121 |
| 6:23.3 | 2,400 | 2:39.7 | 86 | 595 | 63 | 23 | 116 |
| 6:22.2 | 3,600 | 2:39.2 | 87 | 598 | 63 | 23 | 119 |
| 6:05.5 | 4,800 | 2:32.2 | 99 | 641 | 65 | 23 | 126 |
| 5:43.6 | 6,000 | 2:23.1 | 119 | 710 | 68 | 24 | 154 |
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Workout Graph
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