Marc Carter 22:23 row
3,676
Meters
22:23.6
Time
3:02.7
Pace
190
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 189 |
February 28, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.6 | 3,676 | 3:02.7 | 57 | 497 | 190 | 22 | 107 |
| 12:00.0 | 2,179 | 2:45.2 | 78 | 567 | 113 | 23 | 112 |
| 22:23.6 | 1,497 | 3:28.2 | 39 | 433 | 77 | 21 | 102 |
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Workout Graph
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