Marc Carter 6000m row
6,000
Meters
30:56.7
Time
2:34.7
Pace
321
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
March 07, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.7 | 6,000 | 2:34.7 | 94 | 625 | 321 | 23 | 138 |
| 6:26.4 | 1,200 | 2:41.0 | 84 | 588 | 63 | 23 | 134 |
| 6:14.2 | 2,400 | 2:35.9 | 92 | 617 | 64 | 23 | 139 |
| 6:15.3 | 3,600 | 2:36.3 | 92 | 615 | 64 | 23 | 136 |
| 6:06.8 | 4,800 | 2:32.8 | 98 | 637 | 64 | 23 | 138 |
| 5:54.0 | 6,000 | 2:27.5 | 109 | 675 | 66 | 24 | 147 |
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Workout Graph
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