Marc Carter 21:11 row
3,699
Meters
21:11.0
Time
2:51.8
Pace
191
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
March 09, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.0 | 3,699 | 2:51.8 | 69 | 537 | 191 | 21 | 117 |
| 12:00.0 | 2,167 | 2:46.1 | 76 | 562 | 112 | 22 | 118 |
| 21:11.0 | 1,533 | 2:59.7 | 60 | 507 | 79 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00:00