Marc Carter 10:07 row
2,074
Meters
10:07.1
Time
2:26.3
Pace
115
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
March 11, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,074 | 2:26.3 | 112 | 684 | 115 | 28 | 156 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 | 140 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 163 |
| 10:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 9 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.