Marc Carter 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
March 11, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 118 | 28 | 157 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 28 | 139 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 27 | 148 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 29 | 166 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 | 164 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 | 170 |
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Workout Graph
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