Marc Carter 6000m row
6,000
Meters
31:03.5
Time
2:35.2
Pace
319
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 186 |
March 21, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.5 | 6,000 | 2:35.2 | 93 | 621 | 319 | 23 | 132 |
| 6:17.0 | 1,200 | 2:37.0 | 90 | 610 | 63 | 23 | 123 |
| 6:28.3 | 2,400 | 2:41.7 | 83 | 584 | 63 | 23 | 123 |
| 6:18.2 | 3,600 | 2:37.5 | 89 | 607 | 63 | 23 | 127 |
| 6:10.1 | 4,800 | 2:34.2 | 95 | 628 | 64 | 23 | 132 |
| 5:49.9 | 6,000 | 2:25.7 | 113 | 688 | 66 | 24 | 157 |
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Workout Graph
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