Marc Carter 15:24 row
3,021
Meters
15:24.7
Time
2:33.0
Pace
162
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 183 |
March 23, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.7 | 3,021 | 2:33.0 | 98 | 636 | 162 | 22 | 130 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 108 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 135 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 | 139 |
| 15:24.7 | 79 | 2:36.3 | 92 | 615 | 4 | 20 | 140 |
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Workout Graph
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