Marc Carter 11:31 row
2,226
Meters
11:31.5
Time
2:35.3
Pace
119
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 179 |
March 25, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.5 | 2,226 | 2:35.3 | 93 | 621 | 119 | 23 | 140 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 137 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 139 |
| 11:31.5 | 307 | 2:29.0 | 106 | 663 | 17 | 23 | 146 |
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