Marc Carter 3:03 row
560
Meters
3:03.1
Time
2:43.4
Pace
29
Calories
37
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 181 |
March 26, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.1 | 560 | 2:43.4 | 80 | 575 | 29 | 23 | 37 |
| 3:03.1 | 560 | 2:43.4 | 80 | 575 | 29 | 23 | 37 |
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