Marc Carter 15:00 row
2,988
Meters
15:00.0
Time
2:30.6
Pace
162
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
March 27, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,988 | 2:30.6 | 102 | 652 | 162 | 23 | 139 |
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 23 | 124 |
| 6:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 23 | 131 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 23 | 131 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 23 | 141 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 25 | 169 |
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Workout Graph
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15:00