Marc Carter 8000m row
8,000
Meters
43:58.8
Time
2:44.9
Pace
415
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 182 |
March 27, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.8 | 8,000 | 2:44.9 | 78 | 568 | 415 | 22 | 129 |
| 8:48.5 | 1,600 | 2:45.1 | 78 | 567 | 83 | 23 | 116 |
| 8:51.8 | 3,200 | 2:46.1 | 76 | 562 | 83 | 22 | 119 |
| 8:54.9 | 4,800 | 2:47.1 | 75 | 557 | 82 | 23 | 125 |
| 9:00.1 | 6,400 | 2:48.7 | 73 | 550 | 82 | 22 | 129 |
| 8:23.5 | 8,000 | 2:37.3 | 90 | 609 | 85 | 23 | 156 |
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Workout Graph
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