Marc Carter 40:00 row
7,533
Meters
40:00.0
Time
2:39.2
Pace
400
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 179 |
March 31, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,533 | 2:39.2 | 87 | 597 | 400 | 23 | 130 |
| 8:00.0 | 1,420 | 2:49.0 | 72 | 549 | 75 | 22 | 123 |
| 16:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 24 | 126 |
| 24:00.0 | 1,509 | 2:39.0 | 87 | 599 | 80 | 23 | 130 |
| 32:00.0 | 1,519 | 2:37.9 | 89 | 605 | 80 | 23 | 131 |
| 40:00.0 | 1,575 | 2:32.3 | 99 | 640 | 85 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00