Marc Carter 15:07 row
3,203
Meters
15:07.3
Time
2:21.6
Pace
181
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 184 |
April 01, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,203 | 2:21.6 | 123 | 723 | 181 | 25 | 163 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 154 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 158 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 171 |
| 15:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 172 |
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Workout Graph
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