Marc Carter 8000m row
8,000
Meters
42:38.0
Time
2:39.8
Pace
421
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 187 |
April 05, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.0 | 8,000 | 2:39.8 | 86 | 594 | 421 | 23 | 122 |
| 8:28.1 | 1,600 | 2:38.7 | 87 | 600 | 84 | 24 | 113 |
| 8:36.0 | 3,200 | 2:41.2 | 83 | 587 | 84 | 23 | 108 |
| 8:45.3 | 4,800 | 2:44.1 | 79 | 572 | 83 | 23 | 122 |
| 8:39.2 | 6,400 | 2:42.2 | 82 | 582 | 84 | 23 | 126 |
| 8:09.5 | 8,000 | 2:32.9 | 98 | 636 | 86 | 24 | 142 |
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Workout Graph
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