Marc Carter 8000m row
8,000
Meters
42:54.6
Time
2:40.9
Pace
422
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 181 |
April 06, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.6 | 8,000 | 2:40.9 | 84 | 589 | 422 | 22 | 117 |
| 8:39.4 | 1,600 | 2:42.3 | 82 | 581 | 83 | 22 | 117 |
| 8:24.9 | 3,200 | 2:37.7 | 89 | 606 | 85 | 23 | 84 |
| 8:30.2 | 4,800 | 2:39.4 | 86 | 597 | 84 | 22 | 121 |
| 9:11.6 | 6,400 | 2:52.3 | 68 | 535 | 84 | 21 | 125 |
| 8:08.4 | 8,000 | 2:32.6 | 98 | 638 | 86 | 23 | 138 |
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Workout Graph
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