Marc Carter 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
100
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 186 |
April 08, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 100 | 23 | 130 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 23 | 126 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 22 | 124 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 23 | 126 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 23 | 131 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 25 | 146 |
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Workout Graph
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