Marc Carter 5000m row
5,000
Meters
26:25.7
Time
2:38.5
Pace
264
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 187 |
April 09, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.7 | 5,000 | 2:38.5 | 88 | 602 | 264 | 22 | 127 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 52 | 23 | 120 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 22 | 124 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 53 | 23 | 128 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 53 | 23 | 130 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 54 | 24 | 137 |
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Workout Graph
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