Marc Carter 8000m row
8,000
Meters
43:21.2
Time
2:42.5
Pace
421
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 187 |
April 10, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.2 | 8,000 | 2:42.5 | 81 | 580 | 421 | 22 | 131 |
| 8:50.6 | 1,600 | 2:45.8 | 77 | 564 | 83 | 23 | 110 |
| 8:45.6 | 3,200 | 2:44.2 | 79 | 571 | 83 | 22 | 121 |
| 8:36.8 | 4,800 | 2:41.5 | 83 | 585 | 84 | 23 | 132 |
| 9:04.9 | 6,400 | 2:50.2 | 71 | 543 | 84 | 21 | 135 |
| 8:03.3 | 8,000 | 2:31.0 | 102 | 649 | 87 | 23 | 159 |
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Workout Graph
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8000m