Marc Carter 8000m row
8,000
Meters
42:32.6
Time
2:39.5
Pace
421
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 177 |
April 12, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.6 | 8,000 | 2:39.5 | 86 | 596 | 421 | 23 | 130 |
| 8:29.4 | 1,600 | 2:39.1 | 87 | 598 | 84 | 23 | 127 |
| 8:29.0 | 3,200 | 2:39.0 | 87 | 599 | 84 | 23 | 129 |
| 8:31.9 | 4,800 | 2:39.9 | 85 | 594 | 84 | 23 | 126 |
| 8:36.9 | 6,400 | 2:41.5 | 83 | 585 | 84 | 23 | 132 |
| 8:25.4 | 8,000 | 2:37.9 | 89 | 605 | 85 | 23 | 139 |
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Workout Graph
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8000m