Marc Carter 8000m row
8,000
Meters
42:55.8
Time
2:40.9
Pace
420
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 177 |
April 13, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.8 | 8,000 | 2:40.9 | 84 | 588 | 420 | 22 | 122 |
| 8:35.7 | 1,600 | 2:41.1 | 84 | 587 | 84 | 23 | 119 |
| 8:34.7 | 3,200 | 2:40.8 | 84 | 589 | 84 | 23 | 120 |
| 8:42.7 | 4,800 | 2:43.3 | 80 | 576 | 83 | 22 | 119 |
| 8:38.3 | 6,400 | 2:41.9 | 82 | 583 | 84 | 23 | 127 |
| 8:24.3 | 8,000 | 2:37.5 | 89 | 607 | 85 | 23 | 129 |
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Workout Graph
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8000m