Marc Carter 5:12 row
1,030
Meters
5:12.8
Time
2:31.8
Pace
55
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 176 |
April 14, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.8 | 1,030 | 2:31.8 | 100 | 644 | 55 | 23 | 140 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 139 |
| 5:12.8 | 37 | 2:52.9 | 68 | 532 | 1 | 14 | 142 |
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Workout Graph
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