Marc Carter 5000m row
5,000
Meters
26:16.0
Time
2:37.6
Pace
264
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 179 |
April 15, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.0 | 5,000 | 2:37.6 | 89 | 607 | 264 | 22 | 127 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 52 | 23 | 120 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 52 | 22 | 124 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 612 | 53 | 23 | 129 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 53 | 23 | 126 |
| 5:01.8 | 5,000 | 2:30.9 | 102 | 650 | 54 | 23 | 140 |
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5000m