Marc Carter 5000m row
5,000
Meters
26:50.7
Time
2:41.0
Pace
261
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 179 |
April 15, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.7 | 5,000 | 2:41.0 | 84 | 588 | 261 | 22 | 122 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 52 | 22 | 115 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 585 | 52 | 23 | 123 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 589 | 52 | 23 | 121 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 585 | 52 | 22 | 120 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 625 | 53 | 23 | 135 |
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5000m