Marc Carter 3022m row
3,022
Meters
16:41.0
Time
2:45.6
Pace
157
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 180 |
April 16, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.0 | 3,022 | 2:45.6 | 77 | 565 | 157 | 22 | 125 |
| 6:42.5 | 1,200 | 2:47.7 | 74 | 555 | 62 | 22 | 117 |
| 6:33.9 | 2,400 | 2:44.1 | 79 | 572 | 62 | 22 | 121 |
| 3:11.4 | 3,022 | 2:33.8 | 96 | 630 | 33 | 23 | 139 |
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Workout Graph
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