Marc Carter 8000m row
8,000
Meters
43:47.1
Time
2:44.1
Pace
416
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 183 |
April 18, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.1 | 8,000 | 2:44.1 | 79 | 572 | 416 | 22 | 113 |
| 8:49.0 | 1,600 | 2:45.3 | 77 | 566 | 83 | 23 | 106 |
| 8:46.7 | 3,200 | 2:44.5 | 78 | 570 | 83 | 23 | 115 |
| 8:48.0 | 4,800 | 2:45.0 | 78 | 568 | 83 | 23 | 110 |
| 8:48.5 | 6,400 | 2:45.1 | 78 | 567 | 83 | 22 | 114 |
| 8:34.8 | 8,000 | 2:40.8 | 84 | 589 | 84 | 23 | 124 |
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Workout Graph
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