Marc Carter 8000m row
8,000
Meters
43:10.1
Time
2:41.8
Pace
424
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 182 |
April 21, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.1 | 8,000 | 2:41.8 | 83 | 583 | 424 | 22 | 133 |
| 9:48.8 | 1,600 | 3:04.0 | 56 | 493 | 84 | 20 | 124 |
| 8:30.1 | 3,200 | 2:39.4 | 86 | 597 | 84 | 23 | 125 |
| 8:27.4 | 4,800 | 2:38.5 | 88 | 602 | 84 | 23 | 130 |
| 8:24.5 | 6,400 | 2:37.6 | 89 | 607 | 85 | 23 | 132 |
| 7:59.4 | 8,000 | 2:29.8 | 104 | 658 | 87 | 24 | 156 |
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8000m