Marc Carter 6000m row
6,000
Meters
31:02.6
Time
2:35.2
Pace
320
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 179 |
April 21, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.6 | 6,000 | 2:35.2 | 94 | 622 | 320 | 23 | 143 |
| 6:26.8 | 1,200 | 2:41.1 | 84 | 587 | 63 | 23 | 137 |
| 6:10.2 | 2,400 | 2:34.2 | 95 | 628 | 64 | 23 | 141 |
| 6:14.1 | 3,600 | 2:35.8 | 92 | 618 | 64 | 23 | 143 |
| 6:06.6 | 4,800 | 2:32.7 | 98 | 637 | 64 | 24 | 148 |
| 6:05.0 | 6,000 | 2:32.0 | 100 | 642 | 65 | 24 | 148 |
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Workout Graph
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