Marc Carter 8000m row
8,000
Meters
43:44.2
Time
2:44.0
Pace
418
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 173 |
April 23, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.2 | 8,000 | 2:44.0 | 79 | 573 | 418 | 22 | 124 |
| 9:15.2 | 1,600 | 2:53.5 | 67 | 530 | 83 | 22 | 111 |
| 8:46.8 | 3,200 | 2:44.6 | 78 | 569 | 83 | 23 | 121 |
| 8:42.2 | 4,800 | 2:43.1 | 81 | 577 | 83 | 23 | 125 |
| 8:37.9 | 6,400 | 2:41.8 | 83 | 584 | 84 | 23 | 131 |
| 8:22.0 | 8,000 | 2:36.8 | 91 | 612 | 85 | 23 | 135 |
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Workout Graph
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8000m