Marc Carter 8000m row
8,000
Meters
42:34.1
Time
2:39.6
Pace
422
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 184 |
April 25, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.1 | 8,000 | 2:39.6 | 86 | 596 | 422 | 23 | 116 |
| 8:41.2 | 1,600 | 2:42.8 | 81 | 578 | 84 | 23 | 108 |
| 8:30.7 | 3,200 | 2:39.5 | 86 | 596 | 84 | 23 | 108 |
| 8:36.9 | 4,800 | 2:41.5 | 83 | 585 | 84 | 23 | 115 |
| 8:31.9 | 6,400 | 2:39.9 | 85 | 594 | 84 | 23 | 118 |
| 8:13.5 | 8,000 | 2:34.2 | 95 | 628 | 86 | 23 | 131 |
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Workout Graph
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8000m