Marc Carter 8000m row
8,000
Meters
43:14.9
Time
2:42.1
Pace
421
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 187 |
April 26, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.9 | 8,000 | 2:42.1 | 82 | 582 | 421 | 22 | 123 |
| 9:02.8 | 1,600 | 2:49.6 | 72 | 546 | 84 | 22 | 120 |
| 8:30.8 | 3,200 | 2:39.6 | 86 | 596 | 84 | 23 | 121 |
| 8:38.1 | 4,800 | 2:41.9 | 82 | 583 | 84 | 23 | 124 |
| 8:37.2 | 6,400 | 2:41.6 | 83 | 585 | 84 | 23 | 124 |
| 8:25.9 | 8,000 | 2:38.0 | 89 | 604 | 85 | 23 | 130 |
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Workout Graph
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8000m