Marc Carter 8000m row
8,000
Meters
43:39.5
Time
2:43.7
Pace
416
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 185 |
April 28, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.5 | 8,000 | 2:43.7 | 80 | 574 | 416 | 22 | 120 |
| 8:58.7 | 1,600 | 2:48.3 | 73 | 552 | 82 | 22 | 120 |
| 8:54.7 | 3,200 | 2:47.0 | 75 | 558 | 82 | 22 | 112 |
| 8:50.9 | 4,800 | 2:45.9 | 77 | 563 | 83 | 22 | 117 |
| 8:37.7 | 6,400 | 2:41.7 | 83 | 584 | 84 | 23 | 114 |
| 8:17.4 | 8,000 | 2:35.4 | 93 | 620 | 85 | 24 | 141 |
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Workout Graph
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8000m