Marc Carter 8000m row
8,000
Meters
43:58.7
Time
2:44.9
Pace
418
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 178 |
April 30, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.7 | 8,000 | 2:44.9 | 78 | 568 | 418 | 22 | 121 |
| 8:35.8 | 1,600 | 2:41.1 | 84 | 587 | 84 | 23 | 112 |
| 8:37.6 | 3,200 | 2:41.7 | 83 | 584 | 84 | 23 | 113 |
| 8:48.6 | 4,800 | 2:45.1 | 78 | 567 | 83 | 22 | 123 |
| 9:20.6 | 6,400 | 2:55.1 | 65 | 524 | 83 | 21 | 129 |
| 8:36.2 | 8,000 | 2:41.3 | 83 | 586 | 84 | 22 | 132 |
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Workout Graph
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8000m