Marc Carter 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 180 |
May 02, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 54 | 24 | 129 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 | 117 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 | 123 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 24 | 129 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 25 | 133 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00