Marc Carter 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 181 |
May 02, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 59 | 25 | 141 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 | 132 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 | 139 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 24 | 140 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 26 | 143 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 | 153 |
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Workout Graph
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