Marc Carter 8000m row
8,000
Meters
44:03.0
Time
2:45.1
Pace
416
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 184 |
May 03, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.0 | 8,000 | 2:45.1 | 78 | 567 | 416 | 22 | 117 |
| 8:36.5 | 1,600 | 2:41.4 | 83 | 586 | 84 | 23 | 115 |
| 8:39.2 | 3,200 | 2:42.2 | 82 | 582 | 84 | 23 | 119 |
| 9:07.0 | 4,800 | 2:50.9 | 70 | 541 | 83 | 21 | 119 |
| 8:53.7 | 6,400 | 2:46.7 | 75 | 559 | 82 | 22 | 115 |
| 8:46.5 | 8,000 | 2:44.5 | 79 | 570 | 83 | 22 | 121 |
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Workout Graph
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8000m